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Professional Quality of Life Measure

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  • Home
  • ProQOL
    • ProQOL
    • ProQOL Measure
    • ProQOL Manual
    • Use the ProQOL
    • ProQOL Data-bank
    • Handouts
  • Self-care Tools
    • Self-care Tools
  • ProQOL Health
    • ProQOL Health
    • ProQOL Health Series
    • ProQOL Health Measure
    • ProQOL Health Manual
  • More
    • Resources
    • FAQ
    • About
    • Bibliographies

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Better Sleep

 All of us can experience moments of sleep disturbance or problems sleeping well for a variety of reasons including stressful events during the day, anxiety problems, trouble at work or in our private  life.

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Better Sleep - Arabic (pdf)Download
Better Sleep - Arabic Juba (pdf)Download
Better Sleep - English (pdf)Download
Better Sleep - Kiswahili (pdf)Download
Better Sleep - Kurdish Badini (pdf)Download
Better Sleep - Kurdish Sorani (pdf)Download
Better Sleep - Russian (pdf)Download
Better Sleep - Spanish (pdf)Download
Better Sleep - Tigrinya (pdf)Download
Better Sleep - Ukrainian (pdf)Download

ProQOL: Professional Quality of Life

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